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The "Eden" star urged them to never give up and to always pursue what they want, noting that fear of failure should not deter them, and to pick themselves back up if they "fall." "You don't have to wait for permission to be brave, you don't have to shrink yourself to make others comfortable, and if you fall, you can just get right back up," Sweeney said

It also makes a great dip for pizzas like Mediterranean Pizza and Mushroom, Sausage, and Arugula Pizza

If youve ever wondered how to wear a sleeveless dress when you dont like your arms, youre not alone

You can also add a tablespoon of warm water to loosen it if it is too thick